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Eine gute Woche. 🧑🍼
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72.8 kg
Lost so far: 19.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 54.26g | Prot: 42.99g | Carbs: 123.23g.
Breakfast: Ciabatta, Philadelphia Milka, Ehrmann Creme Quark Erdbeere, Landfein Fettarmer Joghurt Mild, Heidelbeeren, Erdbeeren, Kaffee. Lunch: Butter, REWE Beste Wahl Braune Champignons, Lauchzwiebeln, Tomaten, Rote Zwiebeln. Dinner: Wolf Delikatess Bockwurst, Weizenbrötchen, Ketchup. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange, Kaffee, Trumpf Schogetten Bitter-Schokolade, Granini Die Leichte Limo Maracuja-Orange, Kaffee, BioBio Tomatensaft, Kaffee. more...
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Gaining 0.7 kg a Week
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Hoffi2102's Weight History
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