Weigh In record (no journal entry) for 23 August 2021
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82.1 kg
Lost so far: 15.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 38.84g | Prot: 45.63g | Carbs: 98.11g.
Breakfast: Окей Салат из Капусты, Яблок и Сельдерея , Вареное Яйцо. Lunch: Овощное Рагу с Курицей. Dinner: Яблоко Антоновка. Snacks/Other: Prisma Яблоко Антоновка . more...
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Losing 0.9 kg a Week
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Dinamizan's Weight History
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