Weigh In record (no journal entry) for 23 August 2021
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78.4 kg
Lost so far: 3.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.89g | Prot: 41.60g | Carbs: 100.79g.
Breakfast: Pastèque, Poisson, Piment, Viande, Tomates, Sauce Tomate, Penne, Delisse Lait Demi Écrémé. Lunch: Fromage à Tartiner, Brioche Pasquier Biscotte au Son, Sablé (Type de Biscuit), Noix. Dinner: LU Barquette Chocolat, Carottes, Riz Blanc. more...
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Losing 1.2 kg a Week
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akarswaly's Weight History
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