Weigh In record (no journal entry) for 23 August 2021
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53.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 72.59g | Prot: 73.01g | Carbs: 160.19g.
Breakfast: Prozis Oatmeal + Whey Protein Nutchoc, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Mandorle. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Sondey Gallette di Riso, San Daniele Prosciutto Crudo, Wasa Original. Dinner: Olio Extra Vergine di Oliva, Barilla Spaghetti N.5, Anguria. Snacks/Other: Prozis Protein Whey Peanut Butter, Sojasun Yogurt di Soia Bianco , Prozis Burro di Arachidi, Kinder Kinder Joy. more...
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Gaining 0.1 kg a Week
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nicole1902's Weight History
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