Weigh In record (no journal entry) for 23 August 2021
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 37.11g | Prot: 24.20g | Carbs: 45.00g.
Breakfast: Глобус Мясо по-Русски Запеченое , Макароны Отварные, Сырок Творожный (с Пониженным Содержанием Жира). more...
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Gaining 1.6 kg a Week
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mazik163's Weight History
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