Weigh In record (no journal entry) for 23 August 2021
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91.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 69.75g | Prot: 132.82g | Carbs: 155.55g.
Breakfast: Brandt Zwieback, Belbake Backkakao, Milbona Quark 20%. Lunch: Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Gurke (Geschält), Eridanous Hirtenkäse Leicht. Snacks/Other: Ben & Jerry's Moo-Phoria Chocolate Cookie Dough . more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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