Weigh In record (no journal entry) for 23 August 2021
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67 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 59.19g | Prot: 78.54g | Carbs: 116.71g.
Breakfast: Pekara Integralna Kifla 60G, Premia Tunjevina Komadi U Salamuri. Lunch: Meggle Kiselo Mleko, Frikom Smrznuti Grašak, Pirinač Abc, Biftek Krmenadla. Snacks/Other: Espresso Coffee, Bambi Plazma Stiksi Lesnik, Pilos Mleko 3.2%, Nescafe Nescafe Classic. more...
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Gaining 0.2 kg a Week
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alek0207983's Weight History
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