Weigh In record (no journal entry) for 23 August 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 30.40g | Prot: 40.49g | Carbs: 223.42g.
Lunch: 雞蛋（整個）, 炒生菜, 西瓜. Dinner: 涼麵, 蔬菜壽司紫菜卷, 泡菜, 辣炒年糕, 炸雞（加麵包糠）. Snacks/Other: Yakult 益力多. more...
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Gaining 4.2 kg a Week
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mkimki22's Weight History
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