Weigh In record (no journal entry) for 22 August 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 42.38g | Prot: 73.41g | Carbs: 28.30g.
Lunch: Your Goal Protein Snack Banana Chips & Caramel, Lider Lomo Liso, Chef Aceite de Oliva Extra Virgen, Genial Lechuga Escarola, Lider Palmitos en Rodajas, Aceitunas. Dinner: Loncoleche Protein Yogurt Trozos Berries , Palta, Rebanadas de Jamón, Huevo Revuelto, Santa Maria Cetopan. more...
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Losing 7.7 kg a Week
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ami@banani's Weight History
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