Weigh In record (no journal entry) for 23 August 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 12.10g | Prot: 35.00g | Carbs: 88.00g.
Breakfast: Quaker Oatmeal, 황성주 국산콩 두유 검은콩 고칼슘. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, CJ 현미햇반. more...
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Gaining 3.5 kg a Week
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처절한 다이어터's Weight History
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