Weigh In record (no journal entry) for 23 August 2021
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.58g | Prot: 13.40g | Carbs: 27.74g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets. Snacks/Other: Pisang Goreng. more...
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steady weight
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istiqomah1234's Weight History
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