Weigh In record (no journal entry) for 22 August 2021
|
48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 21.62g | Prot: 13.01g | Carbs: 24.73g.
Lunch: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lechuga. Dinner: Empanada de Pino. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moychito's Weight History
|