Weigh In record (no journal entry) for 22 August 2021
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72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 27.29g | Prot: 27.60g | Carbs: 23.72g.
Lunch: Amstel Cerveza Ultra, Santa Clara Leche Sabor Helado de Menta con Chocolate , Gloria Mantequilla sin Sal, Brócoli, Zuquini, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Losing 2.1 kg a Week
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