Weigh In record (no journal entry) for 22 August 2021
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 38.84g | Prot: 59.17g | Carbs: 112.80g.
Breakfast: Melk (Halfvol), Gekookt Ei, Bonne Maman Aardbeienjam, Jumbo Pistolet Meergranen, Gwoon Roomboter Croissant, Vers Geperst Sinaasappelsap. Lunch: Groentensoep. Dinner: Slasaus, Jumbo Rauwkostmix Naturel, Gekookt Ei, Kropsla, Kalfslapje. Snacks/Other: Jumbo Vers Gesneden Meloenmix. more...
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Losing 1.4 kg a Week
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1976sandra's Weight History
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