Weigh In record (no journal entry) for 22 August 2021
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 18.97g | Prot: 23.63g | Carbs: 77.15g.
Breakfast: Organic Valley Organic Half & Half, Decaffeinated Coffee, Coffee with Cream, Waffle House Waffle with Butter & Syrup. more...
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Gaining 1.1 kg a Week
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Rehab Rockstar's Weight History
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