Weigh In record (no journal entry) for 07 August 2021
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77.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 49.06g | Prot: 34.98g | Carbs: 98.13g.
Breakfast: Hellmann's Mayonnaise mit Knoblauchnote, Stadtbäckerei Junge Vollkornbrötchen, Born Honig Senf, Born Senf Mittelscharf, Gekochtes Ei, Spreewälder Eiersalat mit Gurke, Kaffee, Butter, Nordholmer Gabel Rollmöpse, REWE Feine Welt Cremoso Di Bufala, Bauer Grapefruitsaft. more...
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Losing 1.8 kg a Week
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the_multisnowman's Weight History
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