Weigh In record (no journal entry) for 21 August 2021
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114.9 kg
Lost so far: 11.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 62.22g | Prot: 61.26g | Carbs: 92.24g.
Breakfast: Gut & Günstig Protein Drink Vanille . Dinner: Gemischter Salat mit Dressing, Gouda, Landvogt Käsespätzle mit Röstzwiebeln. Snacks/Other: Gurke (mit Schale), Kerrygold Cheddar, Rama Margarine, Finn Crisp Original Roggenvollkornknäcke. more...
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Gaining 2.8 kg a Week
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LinaCulture's Weight History
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