Weigh In record (no journal entry) for 22 August 2021
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.05g | Prot: 26.18g | Carbs: 6.00g.
Lunch: Black Pepper, Egg White, Aldi Tuna Chunks in Spring Water, Egg Yolk. Snacks/Other: Semi-Skimmed Milk, Canderel Green Stevia Tablets, Black Tea, Almonds . more...
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steady weight
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flutter*fly's Weight History
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