Weigh In record (no journal entry) for 22 August 2021
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54 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 29.24g | Prot: 20.24g | Carbs: 95.85g.
Breakfast: Cappuccino, Wasa Delicate Rounds French Herbs, Choco'la Party Mix Minis, Aldi Kräuter Frischkäsezubereitung, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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