Weigh In record (no journal entry) for 22 August 2021
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 31.65g | Prot: 38.74g | Carbs: 80.32g.
Breakfast: Кофе с Молоком, Куриная Грудка, Лаваш Армянский, Сосиска в Тесте. Dinner: Сметана , Красные Помидоры, Гороховый Суп. more...
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Losing 0.2 kg a Week
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Ракишева Асель's Weight History
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