Weigh In record (no journal entry) for 22 August 2021
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72.6 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 17.40g | Prot: 10.62g | Carbs: 29.24g.
Breakfast: Колбаса Варено-Копченая, Зеленый Чай с Молоком, Данон Йогурт Персиковый, 365 Дней Сырок Глазированный Ванильный. more...
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Gaining 0.9 kg a Week
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