Weigh In record (no journal entry) for 17 August 2021
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98.2 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 39.82g | Prot: 62.38g | Carbs: 110.38g.
Breakfast: Babybel Mini Babybel, Arla Kaergarden Gesalzen, Weizenbrötchen, Heidemark Geflügelwurst Duo. Lunch: Rich Barbecue Sauce Pikant, Reis (Gekocht), Mischgemüse, Entenfleisch. more...
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steady weight
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Stardust1970's Weight History
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