Weigh In record (no journal entry) for 22 August 2021
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.04g | Prot: 9.75g | Carbs: 66.10g.
Breakfast: Andros Succo 🧃 Ananas Pressés, Caffè Espresso, Pane e Marmellata, Free From Crunchy Müesli Red Berries Gluten Free, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. more...
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Losing 29.4 kg a Week
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Tempesta63's Weight History
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