vale30800's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
60 kg Lost so far: 4.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1489 kcal Fat: 51.51g | Prot: 55.50g | Carbs: 204.24g.   Breakfast: Scone, Super U Brioche Tranchée Pur Beurre, Confitures et Conserves. Lunch: Salade Verte, Regent's Park Bagel , La Vache qui rit Toastinette Pour Hamburger au Cheddar , Cornichons, Tomates, Fleury Michon Blanc de Poulet -25% de Sel (40g), Pastèque. Dinner: Riz Blanc, Nestlé Extrême Mini, Carrefour Beurre Demi-Sel 25% Mg, Chips, Apéricube Apéricube, Ratatouille Maison. Snacks/Other: Auchan Baguette de Pain Classique, Yoplait Yop Fraise. more...
Gaining 1.4 kg a Week

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vale30800's Weight History


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