McLive13's Journal, 22 Aug 21

26,6
82.2 kg Lost so far: 3.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1856 kcal Fat: 53.91g | Prot: 111.86g | Carbs: 133.40g.   Breakfast: Oeuf sur le Plat, Envia Lait Demi-Écrémé, One Day More Granola aux Fruits. Lunch: Nectarines, Carrefour Pois Chiches, Carrefour Filets de Maquereaux au Muscadet. Dinner: Filet de Poulet, Mélange de Légumes (Surgelés), Huile d'Olive, Sushi Daily Sweet Soy Sauce. Snacks/Other: Porto, Crusti Croc Flips Cacahuètes, Kieffer Vin Blanc Mousseux, Martini Blanc. more...
steady weight

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McLive13's Weight History


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