Weigh In record (no journal entry) for 22 August 2021
|
67 kg
Lost so far: 62.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 4.70g | Prot: 29.00g | Carbs: 77.30g.
Dinner: Lidl Roggenmischbrot. Snacks/Other: Aldi High Protein Pudding Schoko. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|