Weigh In record (no journal entry) for 22 August 2021
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63.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 21.28g | Prot: 12.93g | Carbs: 35.89g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Просто Здорово Арахисовая Паста Кранчи, Aroy-D Кокосовое Молоко 17-19% Жирности , Геркулес Монастырский, Красная Цена Молоко 1,5%. more...
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Gaining 3.9 kg a Week
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bodakovanv's Weight History
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