Weigh In record (no journal entry) for 22 August 2021
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.33g | Prot: 24.39g | Carbs: 86.09g.
Breakfast: Гречка Отварная, Моя Цена Молоко 1,5%. Lunch: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Malenkai_anechka's Weight History
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