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geomuse
Journal
10 Mar 14
geomuse's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
72.1 kg
Lost so far:
5.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
1938 kcal
Fat: 92.79g | Prot: 59.38g | Carbs: 220.42g.
Breakfast:
Trader Joe's Raw Whole Cashews, Strawberries, Half and Half Cream.
Lunch:
Roly Poly Honey Mustard Dressing, Nabisco Triscuit Crackers Original, Roly Poly Roasted Garlic Tomato Soup (6 oz), Roly Poly Chicken Cordon Bleu (Small).
Dinner:
Trader Joe's Vegetable Panang Curry with Jasmine Rice, White Rice.
Snacks/Other:
Walnuts.
more...
1985 kcal
Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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geomuse's Weight History
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