dindapratiwidp's Journal, 22 Aug 21

sebelum wo laper, setelah wo malah jadi ga laper. kek kabalik gitu yah wkwkw.
48.7 kg Lost so far: 5.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
585 kcal Fat: 17.67g | Prot: 36.52g | Carbs: 72.69g.   Breakfast: Herbalife F1 Shake Mix French Vanilla, Alpukat, Apel Fuji, Natlab Soy Protein Isolate Vanilla, Chia Seed, Diamond Low Fat Milk, Wortel. Lunch: Mayones+lombok, Salad hokben, BonCabe Level 15, Ubi Goreng, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit. Snacks/Other: Tong Tji Tematik Instant Matcha Latte. more...
1210 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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dindapratiwidp's Weight History


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