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오늘부터 1일째.
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72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 29.11g | Prot: 60.72g | Carbs: 90.51g.
Breakfast: 황성주 국산콩 두유(검은콩), 해태 녹차마루 (63ml). Lunch: 고구마, 단호박찜, 감동란 감동란, 삶은오징어. Dinner: 샤브샤브. more...
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Gaining 0.0 kg a Week
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처절한 다이어터's Weight History
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