Weigh In record (no journal entry) for 22 August 2021
|
51.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 11.17g | Prot: 22.27g | Carbs: 57.98g.
Breakfast: Nasi Putih, Daging Bebek, Pisang, Duku, Kolak. more...
|
Losing 0.1 kg a Week
|
|
fatimatu16's Weight History
|