ami@banani's Journal, 21 Aug 21

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Weigh In record (no journal entry) for 21 August 2021

67.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

866 kcal

Fat: 31.31g | Prot: 115.15g | Carbs: 29.75g. Lunch: Aceite de Oliva, Huevo, Dole Apio, Genial Lechuga Escarola, Lider Lomo Liso. Dinner: Your Goal Protein Snack Rich Caramel, Lider Lomo Liso, Loncoleche Protein Yogurt Trozos Berries , Your Goal Protein Snack Banana Chips & Caramel. more...

1828 kcal

Exercise: Running - 6/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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ami@banani's Weight History

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ami@banani's Journal, 21 Aug 21

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ami@banani's Weight History