Weigh In record (no journal entry) for 20 August 2021
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49.9 kg
Lost so far: 7.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 56.43g | Prot: 25.71g | Carbs: 78.11g.
Breakfast: Monster Energy Monster Energy Ultra, Корона Чёрный Шоколад 56%, АТБ Яблоко Лиголь, На Здоровье Йогурт Безлактозный 1.5%, Nestle Хлопья Fitness Fruits, Волошкове Поле Кефир 2,5%. Lunch: Kara Кокосовые Сливки, Сильпо Салат с Курицей, Carabao Energy Drink Green Apple Sugar Free. Snacks/Other: Tea Unsweetened, Charlie's Sparkling Water &Rwal Pressed Fruit. more...
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Gaining 0.9 kg a Week
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lndelava's Weight History
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