Weigh In record (no journal entry) for 21 August 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 13.32g | Prot: 28.39g | Carbs: 287.71g.
Breakfast: Яблоко, Сады Придонья Сок Тыква-Яблоко. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Азбука Вкуса Щи Постные . Dinner: Соевый Соус, Плов с Грибами. Snacks/Other: Мёд, Яблоко, Дыня. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hudeet's Weight History
|