Weigh In record (no journal entry) for 20 August 2021
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 162.00g | Prot: 117.34g | Carbs: 30.32g.
Lunch: Cebolas, Cebolas, Rainha Costelinha Suína. more...
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steady weight
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monavieira10's Weight History
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