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nathoucle
Journal
21 Aug 21
nathoucle's Journal, 21 Aug 21
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A ce rythme je perds, je prends cela va être dur d'atteindre le poids idéal. Bon je me dis qu'en étant en vacances j'arrive à peu près à garder le menu établi. Donc se sera plus facile à la rentrée.
75.9 kg
Lost so far:
0.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2021:
50 kcal
Fat: 0.00g | Prot: 5.50g | Carbs: 6.97g.
Breakfast:
Thé Vert, Auchan Yaourt 0%.
more...
2008 kcal
Exercise:
Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
steady weight
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nathoucle's Weight History
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