Weigh In record (no journal entry) for 21 August 2021
|
105.9 kg
Lost so far: 13.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 10.83g | Prot: 46.63g | Carbs: 45.38g.
Breakfast: Café com Leite Integral, Pão Integral. Lunch: Pirão de Peixe, Peixe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Alvess's Weight History
|