Weigh In record (no journal entry) for 21 August 2021
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87 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 27.87g | Prot: 37.86g | Carbs: 50.34g.
Breakfast: Магнит Хинкали, Trec Nutrition Whey 100. more...
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Gaining 7 kg a Week
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МихаилКалинин's Weight History
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