Weigh In record (no journal entry) for 21 August 2021
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67.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 70.79g | Prot: 136.95g | Carbs: 363.38g.
Breakfast: Maçãs Gala. Lunch: Corona Cerveja, Vitória Uva, Zinho Pão de Alho Picante com Queijo , Contra-filé Grelhado, Santa Helena Amendoim Japonês , Smirnoff Ice, Verde Campo Queijo Minas Padrão Light. Dinner: Catupiry Requeijão Cremoso Light, Frango Desfiado, Pullman Pão de Forma, Yoki Milho de Pipoca Premium. Snacks/Other: Açaí 300k, Doce de Leite Cubinhos Tatitania. more...
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Gaining 0.7 kg a Week
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Duducsilva's Weight History
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