Weigh In record (no journal entry) for 21 August 2021
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117.7 kg
Lost so far: 17.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 41.01g | Prot: 81.85g | Carbs: 330.81g.
Breakfast: Nectarinas, Hacendado Leche Entera, Hacendado Fresas Enteras Congeladas. Lunch: Hacendado Macarrones, Coliflor, Queso Azul, Hacendado Leche Entera. Dinner: Croquetas de Jamón, Pan Blanco, Serrano Jamón Serrano, Patatas Cocidas, Hacendado Espárragos Delgados Verdes Enteros . Snacks/Other: Hacendado Helado de Fresa, Hacendado Palomitas de Maíz. more...
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Losing 2.3 kg a Week
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laura1998roqueta's Weight History
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