Weigh In record (no journal entry) for 21 August 2021
|
126 kg
Lost so far: 84 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 34.71g | Prot: 107.65g | Carbs: 45.99g.
Breakfast: Ovo. Lunch: Bauducco Torrada Salgada, Peito de Frango. Dinner: Eisenbahn Cerveja Pale Ale. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilatti"'s Weight History
|