Weigh In record (no journal entry) for 21 August 2021
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111.7 kg
Lost so far: 14.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 24.74g | Prot: 21.01g | Carbs: 17.25g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados, Bife a Parmegiana. more...
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Losing 0.7 kg a Week
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ana rufino's Weight History
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