Stphsat's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
98.8 kg Lost so far: 4.8 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
1948 kcal Fat: 87.48g | Prot: 64.09g | Carbs: 228.74g.   Breakfast: Milka Milka Oreo, Bugnes, Banane. Lunch: Compote de Pommes, Mayonnaise, Bonduelle Trio de Crudités, Blanc de Poulet, Carrefour Pain de Campagne. Dinner: Milka Milka Oreo, Activia Saveur Vanille, Carrefour Pain de Campagne, Oeuf, Courgette, Huile d'Olive. more...
2562 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Stphsat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.