Weigh In record (no journal entry) for 21 August 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.54g | Prot: 54.69g | Carbs: 133.12g.
Breakfast: Great Value Cornflakes, Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. Lunch: Filete de Res, Arroz Primavera. more...
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steady weight
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josevazquez camacho's Weight History
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