Weigh In record (no journal entry) for 21 August 2021
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 23.34g | Prot: 15.76g | Carbs: 76.82g.
Breakfast: Простоквашино Молоко 3,2%, Кофе, Кунжутное Масло, Увелка Каша Пшеничная в Пакетиках. Snacks/Other: Alpen Gold Солёный Миндаль и Карамель. more...
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Losing 0.1 kg a Week
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Юлечка.П's Weight History
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