Weigh In record (no journal entry) for 10 March 2014
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76.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 2.18g | Prot: 19.08g | Carbs: 74.59g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Magerquark, Karotten, Rote Paprika, Sellerie. more...
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Losing 2.1 kg a Week
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pinoccio70's Weight History
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