Bonitatime's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
90.4 kg Lost so far: 4.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1595 kcal Fat: 23.72g | Prot: 101.32g | Carbs: 163.55g.   Breakfast: Eroski Basic Jamón Cocido, Tomates, Hacendado Pan de Molde Blanco. Lunch: Caldo de Pollo, Hacendado Brócoli Congelado. Dinner: Cerveza, Salsa de Carne (Enlatada), Hacendado Guisantes Congelados. Snacks/Other: Krissia Palitos de Cangrejo 0%, Cerveza, Hacendado Leche Semidesnatada. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bonitatime's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.