Weigh In record (no journal entry) for 21 August 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 51.27g | Prot: 35.82g | Carbs: 73.32g.
Breakfast: Кофе с Молоком, Яйцо (Целое), Подсолнечное Масло, Красный Сладкий Перец, Помидоры. Lunch: Семга Слабосоленая, Cofix Кутаб с Зеленью и Сыром , Азбука Вкуса Пхали из Свеклы. Snacks/Other: Laima Щербет. more...
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Gaining 0.2 kg a Week
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kathren89's Weight History
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