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am Vorabend sushi
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87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.22g | Prot: 79.10g | Carbs: 142.50g.
Breakfast: Fettreduzierter Milchkaffee, Milfina Butter, Penny Markt Baguette Brötchen. Lunch: Gouda oder Edamer, Rinderhackfleisch, Rote Paprika, Gelbe Paprika. Dinner: Edeka Rinderhackfleisch, Rote Paprika, Gelbe Paprika. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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